{"id":1584,"date":"2026-03-23T11:04:20","date_gmt":"2026-03-23T11:04:20","guid":{"rendered":"https:\/\/heitorlopes.pt\/?page_id=1584"},"modified":"2026-07-24T09:44:32","modified_gmt":"2026-07-24T09:44:32","slug":"home-2","status":"publish","type":"page","link":"https:\/\/heitorlopes.pt\/en\/","title":{"rendered":"Psicologia integrativa"},"content":{"rendered":"\t\t
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HEITOR LOPES \u00b7 PSYCHOLOGIST \u00b7 OPP\n27351<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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PRESENCE AND GUIDANCE FOR THOSE\nWHO LEAD<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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PRESENCE AND GUIDANCE FOR THOSE\nWHO LEAD<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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SUPPORT BY VIDEO CONFERENCE<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\n\t\t\t\t\tTAKE THE FIRST STEP\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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CLINICAL & HEALTH PSYCHOLOGY |\nPSYCHOLOGICAL INTERVENTION |\nPSYCHOLOGICAL ASSESSMENT<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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CLINICAL & HEALTH PSYCHOLOGY<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t
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PSYCHOLOGICAL INTERVENTION<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t
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PSYCHOLOGICAL ASSESSMENT<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The tide rises without warning.
Decisions become impossible.
Every ounce of energy spent just to stay afloat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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FAMILY. CAREER. FUTURE.
IT ALL WEIGHS\nHEAVY WHEN CLARITY IS MISSING.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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FAMILY.
CAREER.
FUTURE.
IT ALL WEIGHS\nHEAVY WHEN CLARITY IS MISSING.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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There is a harbour here.
This is where the work begins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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02 \u2014 ABOUT<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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I AM HEITOR LOPES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Our work begins where your clarity ran out.<\/p>

It is with this face \u2014 marked by experience \u2014 that I take on the weight you carry. That relief will give you the lightness to breathe, and to see, again.<\/p>

In my eyes you will find the mirror, the balance, and the compass to guide you toward your destination.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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10 YEARS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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LEADER & TRAINER<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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Human Development and Leadership<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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9 YEARS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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RESEARCHER<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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Burnout and leadership \u00b7 University of Minho<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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4 YEARS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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FOUNDER<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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Human Development and Decision-Making<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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3 YEARS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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PSYCHOLOGIST<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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Independent clinical practice<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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03 \u2014 THE METHOD<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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INTEGRATIVE LEGACY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The work is organised around three dimensions: how you see what surrounds you, what holds you steady when the pressure rises, and what you leave behind as you move forward.<\/p>

It is how I structure psychological support \u2014 what I call the Integrative Legacy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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VISION <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Seeing beyond the immediate. The clarity that reveals a course when everything looks like chaos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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FOUNDATION <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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The bedrock of the crossing.
Knowledge and method in service of every step.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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LEGACY <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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What remains. Symbols, values and decisions with the power to light what comes next \u2014 a living presence<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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04 \u2014 PROCESS<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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THE FOUR MOMENTS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The work does not begin with a session.
It begins with a gesture \u2014 stopping, and recognising that something needs to change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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01 - FIRST CONTACT <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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The first sign of intent \u2014 simply the willingness to stop and take charge of your course, not the whole story.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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02 - FRAMING SESSION <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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A one-to-one, confidential video meeting. The full framework is laid out \u2014 including your rights as a client.
Together, both sides decide whether the conditions are right to move forward.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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03 - ONGOING SUPPORT <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Cycles of continuous psychological support.
Sessions by video conference, in a private and secure setting. Pace and depth tailored to you, with direct communication.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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04 - WHAT REMAINS <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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What stays with you after the work.
A continuity, not an ending.
Deciding with greater clarity.
Holding a course of your own.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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01 - FIRST CONTACT <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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The first sign of intent \u2014 simply the willingness to stop and take charge of your course, not the whole story.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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02 - FRAMING SESSION <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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A one-to-one, confidential video meeting. The full framework is laid out \u2014 including your rights as a client.<\/p>

Together, both sides decide whether the conditions are right to move forward.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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03 - ONGOING SUPPORT <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Cycles of continuous psychological support. Sessions by video conference, in a private and secure setting. Pace and depth tailored to you, with direct communication.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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04 - WHAT REMAIN <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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What stays with you after the work. A continuity, not an ending.<\/p>

Deciding with greater clarity. Holding a course of your own.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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05 \u2014 WHO IT'S FOR<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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SEE YOURSELF HERE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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You have carried great responsibility for a long time.<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t
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You decide for many and carry what others never see.<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t
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You sense that carrying on as before is no longer an option.<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t
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You need only one thing: the willingness to stop and take charge of your course.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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WHAT IT IS<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

Psychological support by video conference<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

A healthcare service regulated by the Portuguese Psychologists' Association (OPP)<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

Grounded in scientific evidence and clinical practice.<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t<\/div>\n\t\t
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WHAT IT IS NOT<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

It is not coaching<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

It is not mentoring<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

It is not strategic consulting<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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06 \u2014 INVESTMENT<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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LIMITED ACCESS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Support is one-to-one and continuous \u2014 I work only with those who deserve my full attention, because it is the only way to work with depth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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FROM<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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\u20ac1,000\/MONTH<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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FOUR SESSIONS PER MONT<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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The final arrangement \u2014 duration, pace and fee \u2014 is defined in the Framing Session.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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07 \u2014 CONTACT<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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THE FIRST STEP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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It is a first act of presence.
What matters is what is real for you.
This request will be read personally.
Not every request leads to a Framing Session \u2014 the work only succeeds when there is genuine compatibility on both sides.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n

\n

<\/p>

    <\/ul><\/div>\n
    \n
    \n<\/fieldset>\n

    STEP 01 – YOUR DETAILS\n<\/p>\n

    FULL NAME *\n<\/h5>\n

    <\/span>\n<\/p>\n

    E-MAIL *\n<\/h5>\n

    <\/span>\n<\/p>\n

    PHONE *\n<\/h5>\n

    <\/span>\n<\/p>\n

    STEP 02 – WHAT BROUGHT YOU HERE\n<\/p>\n

    BEFORE YOU WRITE, PAUSE. GIVE A NAME TO WHAT BROUGHT YOU HERE. *\n<\/h5>\n